The Acuscope will help to straighten out your wiring, reactivate your depleted, sluggish nerves. It will happen much faster if you combine treatment with a healthy lifestyle.
The Seven Essential Habits:
- Breathing practices. (Maximize Oxygen intake and circulation).
- Hydration by water. (Dehydration is deadly!)
- Nutrition. (Natural nutrients and Sunshine.)
- Body Exercise. (Including stretching/balancing, weight resistance, and cardio. According to your current condition/ability.)
- Mind Exercise. (Including visualization and recall exercises.)
- Rest, Relax, Recharge. (Power naps in the afternoon. Good sleep at night.)
- Self-Talk. (Mental dialog with yourself that serves to maintain calm nerves at all times.)